For those of you who tune in to Channel 4’s - very unsubtle - Embarrassing Bodies, you may have viewed a recent instalment which tackled the problem of extortionate sweating. This matter is of special interest to the Water Delivery Company and its cousin, the Water Cooler Company, for the reason that it asks us to consider the importance of staying hydrated. Being aware of your sweat rate will also be able to give you a better estimation of how much water you should be consuming, which means you’ll also know how often to sidle up to the water cooler. Sweating is a necessity as it modulates our body temperatures in warm weather, or when exercising, in point of fact if we didn’t sweat, we’d break down. Actually, around 1% of the population sweats excessively at times when they are neither hot nor exercising. This medical condition is known as hyperhidrosis, and those who have it can lose up to four times the average amount of sweat a day! However much you sweat, it’s essential to keep your hydration levels exactly right. Both drinking overmuch, or not drinking enough water can lead to serious medical problems, and in London, it’s the latter that is the most frequent issue. Having water coolers in the household could be just the ticket, and with the extended range on offer, you’ll be spoilt for choice.